Massage & Body Work

Please call the center for a complete list of available massage times.

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Massage

Elements offers a variety of massages: Therapeutic, Soft Tissue, Deep Tissue Massage Pre/post natal Massage, and sports Massage. Massage is one of the oldest healing arts, proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

50 min: $95
Package of 3 sessions: $270 ($90 each, valid 2 months)

Cranial-Sacral Therapy

Cranial-Sacral Therapy is also a form of energy work. Practitioners monitor the rhythm of the cerebrospinal fluid's flow through the system to balance the life force energy within the body. Because the movable skull, sacrum and coccyx are attached to membranes encompassing the cerebrospinal fluid, experienced clinicians can detect any motion. Light, hands-on touch assists hydraulic forces to improve the body's internal atmosphere; thus, strengthening its ability to heal itself. Cranial sacral therapy optimizes the rhythm of the spinal fluid and influences the whole body. It is relaxing, safe and effective; and cranial sacral therapy may heal or alleviate numerous conditions including migraines, chronic fatigue, motor coordination impairments, stress and tension, and orthopedic problems. After cranial sacral therapy is administered, a common state of relaxation occurs and improves mental performance as well. If you would like to feel energized, whole, happy and healthy, try cranial sacral therapy today.

50 min: $95
90 min: $135
Package of 3 sessions: $270 ($90 each, valid 2 months)

Maya Abdominal Massage

Maya Abdominal Massage is a non-invasive, external massage technique. It guides internal abdominal organs into their proper position for optimum health and well-being. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This massage is effective for both men and women. The techniwue applies anatomy, physiology, herbology and naprapathy (study of the ligaments, joints and muscles) with ancient Maya healing techniques to address common female and male complaints. The technique works by relieving congestion and blockages to improve the flow of chi and fluis of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomology.

Initial session (2 hrs): $195
Follow up (50 min): $95

Thai Yoga

Thai Yoga stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. Thai Yoga was born from the knowledge of Indian monks on Ayurveda, Yoga, and Buddhism; also from Thai and Chinese indigenous healing techniques.A powerful modality evolved, known as Nuad Bo' Rarn, which literally means ancient healing touch.

Thai yoga is based on the belief that energy – known as lom – runs throughout the body. During the session an extensive variety of techniques are used to balance this energy, as well as to mobilize the joints, and renew the physical and spiritual body resulting in deep relaxation and renewal. These techniques include reflexology, acupressure, plucking, compression work, therapeutic stretching, joint mobilization, and assisted yoga poses. To allow for ease of movement during the session, both the practitioner and receiver wear loose, comfortable clothes. All the work is done on a mat on the floor. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body and spirit.

50 min: $100
90 min: $150

Hot Stone Massage

Hot Stone Massage is a style of massage in which warm stones are placed at specific sites on the client's body to promote relaxation. Muscles are pretreated with the heated stones to allow the therapist to more easily release tension. Benefits of Hot Stone Massage include deep muscle and tissue relaxation, alleviates stress, releases toxins, relieves pain, improves circulation, calms the mind.