Hellerwork

Hellerwork is a unique structural integration process incorporating bodywork, movement, and dialogue. This profound series of work engages the human being physically, emotionally, and psychologically - effectively creating the greatest amount of change.

Hellerwork uses proven structural reorganization techniques to release the body into line with gravity.  Each session, moving from one part of the body to another and deepening in layers, works to balance and align the body structure. As freedom from rigidity occurs, natural movement returns resulting in increased vitality and a heightened state of well-being.

The Hellerwork series consistently makes the connection between our psyche and the state of our physical body. Dialogue themes in every session correlate with the part of the body being released. This learning process about our core belief systems and unreleased emotions is a subconscious unraveling that directly affects all tissue of the body. You are left with a greater sense of ease and comfort in yourself and the world around you.

Hellerwork focuses on rebalancing the entire body. It recognizes that pain and tension are usually a result of a pattern of imbalance. Bringing awareness to movement patterns throughout the series helps you to better deal with your own particular life’s stresses.

The Hellerwork Series consists of eleven sessions. Being we are all unique, the number of sessions recommended may vary depending on each persons individual set of needs.

Hellerwork at Elements is taught by experienced practictioner Alina Faye.

Pricing
$120 for 1 hour session
$165 for 90 minute session