We are all dug out and will be open tomorrow
Monday feb 8th.

Welcome to Elements Fitness & Wellness Center.

The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.

We are located in The Georgetown Plaza, 2233 Wisconsin Ave suite 217 in the upper Georgetown/Glover Park area.

Please browse our website and stop by to visit. We look forward to meeting you at Elements.

Many wonderful things happening at Elements:

• Elements is coming to Old Town! Join us January 16th, 2010 for an open house at the Body in Balance Center in Alexandria. Sessions only $30! Call or email the center to book your spot today!
• Check out Elements Center and our own Morgann Frederick in the latest Prevention issue: Click here
• Shaquille O'Neal discusses his new GYROTONIC routine! http://www.youtube.com/watch?v=Bnn6StOIrig
• Veterans and active members of the Military receive their first session FREE with Tristan Mortensen, Certified Instructor and Afghanistan War Veteran of the U.S. Army!
• Elements Center held GYROKINESIS® classes for Alvin Ailey dancers this February, check out the article in the Georgetown Current!
   
  "I wanted to take advantage of this wonderful technique and just letting it help assist in my performance by freeing up my joints and my energy," said Olivia Bowman, who has been with Ailey for eight seasons.
• Work out in style! Elements is now carrying Be Present clothing. Stop by to check out what we have in stock! www.bepresent.com
  
• Work out in style! Elements is now carrying Sense clothing. Stop by to check out what we have in stock! www.senseclothing.com
  
• Gyrotonic® exercise was featured on the Rachael Ray Show: click here to view the segment
• Strengthen and bring awareness to your feet! Toe socks are now available for purchase at Elements.You may also purchase them at www.toesox.com.
  
• Exercise in style! Elements clients can receive 10% off yoga pants in any style from Even Keel Yoga. Simply follow this link, www.evenkeelyoga.com, to their site and enter promotional code "Elements" when checking out.