Welcome to Elements Fitness & Wellness Center.

The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.

We are located in The Georgetown Plaza, 2233 Wisconsin Ave suite 217 in the upper Georgetown/Glover Park area.

Please browse our website and stop by to visit. We look forward to meeting you at Elements.

Many wonderful things happening at Elements:

Now Book Private Sessions Online

Save yourself some time and book your next private GYROTONIC®, Pilates or Body Work session online! Look under the Appointments tab and search for your type of service, instructor and ideal date and time.

Upcoming Courses - GYROTONIC® Educational Center

Check out the upcoming offerings in our GYROTONIC® Educational Center

GYROKINESIS® Pre-Training

Description: This is the first step in becoming a certified Gyrokinesis teacher. The Pre-Training can be taken as preparation for further Gyrokinesis_compressed teacher training or as an intensive to deepen ones understanding of the work.

taught by Tracy Monaco

6 days, 4.5 hours per day

Dates:
March 23-25, March 30-April 1

Times TBD

Registration: Please download a registration form, call 202-333-5252 or contact us to sign up.
Price: $550 course fee + $225 studio fee

Reflexology with Annette DiLascio

What is Reflexology?
Healing power at the touch of your feet! Reflexology is a method for activating the natural healing power of the body.

Some of the many benefits include:
• Reduces stress and induces deep relaxation
• Improves circulation
• Cleanses the body of toxins and impurities
• Revitalizes energy levels
• Stimulates creativity and productivity
• Brings the whole body back to a dynamic state of balance

Put your feet first for a change and schedule a reflexology session with Annette!

Appointments available on Saturdays between 10am-12pm.
Upcoming Saturdays:
January 14, 2012 and every Saturday in February and March!

To make an appointment, contact the front desk at 202-333-5252
Or view our available reflexology appointments and book an appointment online.

One hour: $95
Package of 3 sessions: $270 ($90 each, valid for 2 months)

Gift Certificates now available online!

Now is the time to share what you love with your loved ones! Gift certificates can now be purchased online for practically any service or dollar amount! Click here to get started!

$50 Private Introductory Special for GYROTONIC®, GYROKINESIS® & Pilates Sessions

New to our studio? We'll make it very easy for you to come try Elements!

Learn about our new Pilates for Runners program!

Special Rates for Dancers

Pre-professional and professional dancers receive the following DEEP discounts at Elements: Legs

$60 private session or 10 for $550 (a $25 or $200 savings!)

$30 GYROTONIC® group class or 10 for $200 (a $5 or $50 savings!)

$12 GYROKINESIS® group class (a $6 savings!)