Welcome to Elements Fitness & Wellness Center
The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.
We are located in The Georgetown Plaza, 2233 Wisconsin Ave Suite 217 in the upper Georgetown/Glover Park area.
Please browse our website and stop by to visit. We look forward to meeting you at Elements.
Save yourself some time and book your next group, private GYROTONIC® or Pilates session online!
Investigating Perception -- Negotiating How We Sense and Know
Saturday November 28 4pm-6pm - $50
Elements Fitness & Wellness Center in Glover Park wants you to be ready for winter!
FREE 30 minute BALANCE & FALL RISK ASSESSMENT
Falling and Fear of Falling as you age should not be accepted as a “normal” process of aging!
Now through December!
- 30-minute balance and fall risk assessment.
- Balance testing
- Discuss ways to: improve your agility;prevent falls at home and outside.
- Individualized home program to improve your balance and prevent falls.
Free Gyrokinesis class starting thur Oct 8 at 4pm, location Guy Mason Community Center. Email email@example.com for more info